TUE 06/16/2009

Today's weigh-in looks the same as yesterday's. I went over by 1/2 a
point and didn't exercise. I ate well and slept crappy.

Weigh-In: 2009-06-15

Went to WW this morning and after a few instances of computer malfunction, they were able to get to me and weigh me.

Weigh-in on 06/08/2009: +3.2.
Today's weigh-in: -2.4 pounds. Weight: 293.2 . Total lost: 38.8

I did a ton of walking last week and I can't believe I lost despite all my margarita and tequila take-in. This week, I absolutely have to track and not let my weekends turn into train-wrecks. Friday, I stopped tracking after heading up to the bay area and I ate a lot and started tequila-ing up. Saturday, despite walking a ton around San Francisco, Gretchen took me to some chinese food I really wasn't into. Sunday, I wrote down what I ate, but didn't really pay too much attention. Also, tequila-ing continued and I got nice, trashed, and made no phone calls or angry tweets on the twitter.

Weekends with Iggy are magical

This one doesn't count

I weighted in on my brother's scale this afternoon, after waking up.
His scale is off from mine by a few pounds. Stopped tracking last
night but had In-and-Out Burger and a lot of tequila. That I'm alive
is a miracle.

Going to San Francisco with my lady as I type this right now. Should
get a lot of walking in :)

Today's Weigh-in and 06/11/2009 overview

I ate well yesterday. All 42 POINTS also and I didn't go overboard. I
also exercised for an 80 minutes and banked 5 activity POINTS. All in
all, a good day :)

Something new

I log my weight every single day on my iPhone app, weightbot and have consistantly tracked my weight since buying the app on 01 JAN of this year.

So I'll end up doing a quick summary of the day before, I guess. Let's see how far I get with this.

Yesterday was alright. I tracked everything, went over by a little bit, and did not exercise. I did go to sbux with @MikeTheTech and had a non-fat caramel macchiato. That was delicious. Otherwise, same ol' routine. I did buy a honeydew melon, so that should last me until payday :)
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Sent from my iPhone

I work better when I'm angry

Weight progress chart (via WeightBot): Start: 332, Now: 293

For work-related reasons I can't really discuss, I have been incredibly pissed off the last few days and have been taking it home with me. I have been incredibly irritable.

Eating has been relatively good, although today I was craving a donut. I gave up on that dream when I saw some stale ones at the main office (HQ) this morning and instead, had a serving of cinnamon Puffins, which has sorta diminished my want for a donut. I'm feeling okay right now, but breakfast didn't satisfy me - my usual egg, egg whites (x2), ketchup, english muffin, and coffee.

I've sorta plateaued in the last few weeks. I intend to get back into exercising now that my human biology class just finished. I have time to exercise now. Yesterday andn Monday, I spent an hour each, walking. I really need to lose another thirty. I want to and I'm doing half the
work [eating right] to get there. I just need to step it up a notch.

I packed some killer foods today for while i'm at my office. I am anticipating that work will not suck as bad today