Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, June 15, 2009

Weigh-In: 2009-06-15

Went to WW this morning and after a few instances of computer malfunction, they were able to get to me and weigh me.

Weigh-in on 06/08/2009: +3.2.
Today's weigh-in: -2.4 pounds. Weight: 293.2 . Total lost: 38.8

I did a ton of walking last week and I can't believe I lost despite all my margarita and tequila take-in. This week, I absolutely have to track and not let my weekends turn into train-wrecks. Friday, I stopped tracking after heading up to the bay area and I ate a lot and started tequila-ing up. Saturday, despite walking a ton around San Francisco, Gretchen took me to some chinese food I really wasn't into. Sunday, I wrote down what I ate, but didn't really pay too much attention. Also, tequila-ing continued and I got nice, trashed, and made no phone calls or angry tweets on the twitter.

Weekends with Iggy are magical

Wednesday, June 10, 2009

I work better when I'm angry


Weight progress chart (via WeightBot): Start: 332, Now: 293

For work-related reasons I can't really discuss, I have been incredibly pissed off the last few days and have been taking it home with me. I have been incredibly irritable.

Eating has been relatively good, although today I was craving a donut. I gave up on that dream when I saw some stale ones at the main office (HQ) this morning and instead, had a serving of cinnamon Puffins, which has sorta diminished my want for a donut. I'm feeling okay right now, but breakfast didn't satisfy me - my usual egg, egg whites (x2), ketchup, english muffin, and coffee.

I've sorta plateaued in the last few weeks. I intend to get back into exercising now that my human biology class just finished. I have time to exercise now. Yesterday andn Monday, I spent an hour each, walking. I really need to lose another thirty. I want to and I'm doing half the
work [eating right] to get there. I just need to step it up a notch.

I packed some killer foods today for while i'm at my office. I am anticipating that work will not suck as bad today